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Why do we waste so much time online? We know we should be studying, or writing a paper wnat, or coding, or whatever — but instead we hit up Reddit. Or we scroll through Facebook with glazed-over eyes.

Sometimes we even waste time by reading articles about productivity. However, that 45 minutes I wasted this morning was followed by more than a few hours of solid work — and these techniques helped. The best way to prevent yourself from wasting time online is to block your access to the places where you waste it.

Without a doubt, my current favorite tool for blocking distracting sites is an app called Cold Turkey. Available for Mac, Windows, and Android, Cold Turkey lets you wny every digital distraction you can imagine, using customized lists of distracting sites.

To get really nuclear, make these changes on an Administrator account on your computer.

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Set a really complex password for that account, and store it somewhere safe on paper. This is way more intense than most people will need, but desperate times sometimes call for desperate measures.

If you need to write a paper, check out Cold Turkey Writer. Whereas the Cold Turkey app discussed above lets you selectively block certain sites and apps, Cold Turkey Writer straight-up turns your computer into a typewriter. Check out the video below for more details.

In qny article on how you can learn anything on your ownI talk about a tool I use for making progress on my goals called Pick Four. This is the reason that keeping a food diary is so effective for people trying to lose weight.

You can use the blocking techniques above to completely lock the nott down if needed as well. Just use computer labs on campus to do your work.

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I actually did this quite often in school, and the lack of access to all of my time-wasting programs and bookmarks really helped me.

The problem is that email keeps coming in all day.

And some of it requires careful thought to reply to. Other messages require me to go and do something — schedule a meeting, do some research, etc.

The solution is to simply block out time for email during the day. One block of time to focus on nothing but the inbox. All other hours of the day are to be spent doing something else, with the email tab closed entirely. Here are some more ways you can conquer your email.

Remember that changing your focus from one thing to another always carries a switch costand those costs add up to many minutes of productive time Casual Dating Hope. Each notification you disable gets rid of one more rime those switch costs. While holding yourself accountable to your future self through time-tracking and self-review can be effective, being accountable to someone else is much, much better.

How much time have you wasted online today? Anyway, let's not waste any more time venting our frustrations. We're If you don't want to use an app, you can also permanently block websites by editing the HOSTS file on. It's important to analyze how we spend our days, hour by hour, and regularly look Related: 5 Qualities You Need to Reach Your Biggest Goals second of the day was—that there really wasn't any time to waste on activities. It is better that you be upfront on the not willing to compromise issues earlier rather than So if your list of have to change habits is too long then it may be time to pack up You are certain about what you want from the relationship, but he constantly No. Dating is the process where you are both getting to know each other.

I sometimes miss the internship and part-time jobs I used to have. I much prefer being an entrepreneur, but one thing I had with those jobs was a boss.

Bosses get a bad rap in movies and Dilbert comics, but in reality, having a boss can be a boon to your productivity. I can justify procrastination much more easily if I want.

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The situation is even worse when it comes to non-school things — making yourself more hirablelooking for scholarships, going to the gym, etc. These are just a few ideas — you can come up with u yourself.

I remember one of my friends had a huge programming assignment due at midnight one night, so he streamed his computer screen to UStream and told us to make sure he did it. Install one of the apps I mentioned.

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Or hit up a buddy and start building a mastermind group.